22
Mar
Does Walking Induce Labor. If youre at or past your due date you may want to try some of these 8 activities to help get things moving and avoid a medical induction. Many women believe that walking helps to induce labor. However you should be doing this starting from the beginning of your 39 th week of pregnancy. Walking alone isnt proven to help induce labor.
Walking has long been seen as a natural way to induce labor in part thanks to gravity. Remember that labor may be exhausting and you want to have energy left for that process. When you walk gravity pulls the baby downward and puts pressure on your cervix. This is one of the simplest ways that women try to jump start their labor. Technically yes you can try walking up the stairs for inducing labor. According to medical science walking does induce labor however in certain cases.
Walking will only induce labor if your body is ready.
However you should be doing this starting from the beginning of your 39 th week of pregnancy. You may notice that one side is more uncomfortable to walk on than the other. This is one of the simplest ways that women try to jump start their labor. Many but not all activities that aim to get the baby here faster are harmless enough for most women in pregnancy. Walking was the most common method followed by sexual intercourse and spicy food. Its obviously a common belief that walking a few flights of stairs can induce labor.