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Self Defense For Seniors. Many municipalities host classes as a public service and local martial arts facilities often have self-defense for seniors class. Its time to set biases and stereotypes aside and help seniors across the country learn about self-defense and how to avoid being victims to criminals thugs and scam artists. Remember most attacks are unexpected meaning you literally only have seconds to react. Improved posture may also improve balance which can make walking easier for seniors and prepare them to be able to fight back if needed.
As we said a couple of podcasts ago none of us is getting any younger. So while I support the 2nd amendment full-heartedly firearms arent my first choice for a self-defense option unless the user has been trained on its use. Street Fighting For Over 40 Over 50 Old Guys. It could be anything from car keys to canned goods. Remember most attacks are unexpected meaning you literally only have seconds to react. The senior self defense techniques are simple quick and effective and require no special strength or flexibility.
Hopefully by applying these tips youll feel safer in your own home.
The attacker could easily use these weapons against you. Tactical pen this is a functional pen it writes yes but is also acts as an extra reinforced striking surface as it is made from metal. The tip is also extra sharp. Its time to set biases and stereotypes aside and help seniors across the country learn about self-defense and how to avoid being victims to criminals thugs and scam artists. I know that sounds pretty obvious but are you in the habit of checking your locks everyday. Swinging a cane at an assailant can also be very effective.